Monday, February 20, 2012
Sincerity of Your Recovery
I began my Recovery program with a negative attitude. I couldn’t see the reason for sitting and talking and filling out papers in regards to my mental stability. I made promises to attend groups; I slouched in meetings, spoke negatively about other people, and denied the real truth about myself. I didn’t have respect for clinicians and my thinking that they “thought they knew it all and knew nothing” and I was not being positive about others helping me nor was I positive about my will being nor honest about my real feelings.
When you are sincere about your Recovery you want to recover from the woes you have been suffering from. You need and want to understand how to change from a negative beat to the more positive and stay on track with the respect you want to achieve; not only respect for yourself, yet to gain respect and give such to others. We don’t go around corners seeking sincerity, we live it, being real to be true to ourselves and others, without be deceitful, or procrastinating our lives.
When we take our first step to Recovery we are already at the lowest point of our lives, we feel we have become abandoned and are without trust of others. A part of us are seeking belief in another to help us overcome our predicament, and we want someone to believe in us. With sincere belief, without jeopardizing ourselves any further, our way to Recovery becomes our life and we begin to relish the hope we gain in our improving through our treatment. If you are sincere you will believe there are no boundaries to overcoming mental illness.
Written by Donald Sammons
Thursday, April 14, 2011
changes
I thought my clinician and me had worked through change. Although I believe it still affects me. That is until I settle down and work through knowing change happens. Even a change in the weather affects me. If I leave my window open and a storm is brewing, I wake up and have a hard time falling back asleep. Small changes do not affect me anymore. Although big changes still do. Even if a person feels they are recovered. You still have to do the work to stay recovered. If I work through change in my mind it will work out O.K. Before my mental illness, change did not bother me. It happened all the time. I would go to jail, I would hate it. Although when you live that kind of lifestyle it was part of life to go through changes I could handle them then. I would not change back to that kind of lifestyle. My grandkids do not know that I was once in prison. They are good kids and I do not want to bring that subject up. Because I do not want to glamorize that kind of lifestyle, it was a lonely life back then. I did not know how to change it for the better. I was stuck in that life. Now I look forward to when big changes do not affect me at all.