Taking command over your own thought processes, as the mind is a universal servant, or can be such the master of horror is not only a challenge, some might say it is quite unusual to say so.
If a friend ask you “what’s up and you answer to the fact that your quitting drugs, your changing your attitude to being negative so you can become healthy and better off in living a happier life, they might look at you with just an ounce of gladness or your friend might say, “It’s about time you thought of changing your lifestyle!”
When you begin to make mental changes, it helps to have support; and we all know how helpful a good therapist is, even the support of mental health groups can be stimulating when you have no other associations. The power of friendship is as such the power of having family and forming a close association with two or three people who are with a positive focus forms a relationship of support which is unconditional.
You should speak often with your friends, almost every day if possible and its best that one of them is not part of your regular cliché of family or friends, that way you can be open without fear of an offending or repetitious demeanor. “These are your best friends, don’t try to gather in the numbers of associations, in other words don’t try to gather so many friends, you want to have good relationships and if you lose a friend, that’s alright you’ll still be in touch no matter the distance no matter the conversation.
So what is all the conversation about as you meet with your friends from day to day or maybe just three times weekly? Most conversation is about victory and defeat and of course what we may be in awe of or whom. Laughter, conversation, sharing secrets and giving and sharing support are all of an air of unconditional caring and the giving of knowledge saying “we may not have come far, but we are here.
Written by: Donald S.
Monday, October 1, 2012
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