Music

It is something I like for various reasons. I mostly listen to 70s music R&B and old rock and pop rock. Although I like all music, I even listen to some of my granddaughter’s music. Like Demi Lovato, whom I took my granddaughter to her concert. Music helps me in various ways. When I have a problem, I do not want to watch TV, comedy or other show. I would rather put on some music and think. Same way when I’m angry, it soothes me. When I’m not listening to audio books on the way to work, I will listen to music. All races of people have a form of music. Most music has a message sad, or happy. Why do you listen to music? Does it help with mental distress of do you just like music?